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8 Days 7 Nights
Daily Tour
Unlimited
English
Morning Start your day with group sunrise yoga sessions
Enjoy freshly prepared vegetarian Ayurvedic breakfast (Made using organic ingredients from our gardens)
Rejuvenation therapy (Swasthya Rakshana Chikitsa)
Herbal steam bath to restore balance
Ayurvedic lunch
Evening Meditation: Wind down with group guided mindfulness sessions in the evening.
Ayurvedic dinner
Morning Start your day with group sunrise yoga sessions
Enjoy freshly prepared vegetarian Ayurvedic breakfast (Made using organic ingredients from our gardens)
Rejuvenation therapy (Swasthya Rakshana Chikitsa)
Herbal steam bath to restore balance
Ayurvedic lunch
Evening Meditation: Wind down with group guided mindfulness sessions in the evening.
Ayurvedic dinner
Morning Start your day with group sunrise yoga sessions
Enjoy freshly prepared vegetarian Ayurvedic breakfast (Made using organic ingredients from our gardens)
Rejuvenation therapy (Swasthya Rakshana Chikitsa)
Herbal steam bath to restore balance
Ayurvedic lunch
Evening Meditation: Wind down with group guided mindfulness sessions in the evening.
Ayurvedic dinner
Morning Start your day with group sunrise yoga sessions
Enjoy freshly prepared vegetarian Ayurvedic breakfast (Made using organic ingredients from our gardens)
Rejuvenation therapy (Swasthya Rakshana Chikitsa)
Herbal steam bath to restore balance
Ayurvedic lunch
Evening Meditation: Wind down with group guided mindfulness sessions in the evening.
Ayurvedic dinner
Morning Start your day with group sunrise yoga sessions
Enjoy freshly prepared vegetarian Ayurvedic breakfast (Made using organic ingredients from our gardens)
Rejuvenation therapy (Swasthya Rakshana Chikitsa)
Herbal steam bath to restore balance
Ayurvedic lunch
Evening Meditation: Wind down with group guided mindfulness sessions in the evening.
Ayurvedic dinner
Morning Start your day with group sunrise yoga sessions
Enjoy freshly prepared vegetarian Ayurvedic breakfast (Made using organic ingredients from our gardens)
Rejuvenation therapy (Swasthya Rakshana Chikitsa)
Herbal steam bath to restore balance
Ayurvedic lunch
Evening Meditation: Wind down with group guided mindfulness sessions in the evening.
Ayurvedic dinner
Morning Start your day with group sunrise yoga sessions
Enjoy freshly prepared vegetarian Ayurvedic breakfast (Made using organic ingredients from our gardens)
Rejuvenation therapy (Swasthya Rakshana Chikitsa)
Herbal steam bath to restore balance
Ayurvedic lunch
Evening Meditation: Wind down with group guided mindfulness sessions in the evening.
Ayurvedic dinner
This is a holistic health program tailored to your unique body type (Prakriti), current imbalances (Vikriti), and lifestyle. It combines Ayurvedic principles with personalized diet, lifestyle, herbal, and detox recommendations to support your physical, mental, and emotional well-being.
We assess your:
Dosha constitution (Vata, Pitta, Kapha)
Current health imbalances
Lifestyle habits
Dietary patterns
Emotional and mental state
Based on this, we create a program that may include:
Customized diet plan
Daily routine (Dinacharya)
Herbal supplements
Detox therapies (e.g., Panchakarma if applicable)
Breathing exercises, yoga & meditation
Anyone looking to:
Manage chronic health issues naturally
Improve digestion, sleep, and energy
Reduce stress and anxiety
Balance hormones or immunity
Optimize overall wellness and longevity
It typically includes:
1:1 Ayurvedic consultation(s)
Personalized wellness plan
Meal and lifestyle guidance
Herbal recommendations
Mind-body practices (yoga, meditation, breathwork)
Ongoing support & follow-ups
We offer different formats:
Introductory: 7–14 days
Core Healing Program: 21 days
You can choose based on your health goals and commitment level.
Yes – but we work integratively. Please inform us of any ongoing treatments. We will tailor your plan to ensure safety and alignment with your physician’s advice.
Not at all. Ayurveda is a lifestyle science. Your program may include:
Daily and seasonal routines
Stress-reduction techniques
Mind-body alignment
Sleep optimization
Movement and energy work
Not necessarily. While Ayurveda often leans toward plant-based eating, the diet plan is adapted to your constitution and preferences. Meat, dairy, and other foods may be included mindfully if appropriate.
Ayurveda focuses on root-cause healing and prevention, not quick fixes. Results depend on your commitment, consistency, and the nature of your health concerns. Most clients notice improvements in energy, digestion, mood, and clarity within weeks.
No. Ayurveda is complementary. We aim to work alongside modern healthcare, not replace it. Always consult your healthcare provider for serious or emergency conditions.
Member Since 2025
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